Halloween is the start of the holiday weight gain, or weight creep, which for the average American is 6-8 pounds between Halloween and New Years. The problem is that we don’t lose all of that weight after New Year’s and before we know it over the years we have added…
Halloween candy is typically processed full of dye, high fructose corn syrup and excessive amounts of sugar and other harmful preservatives. Halloween is the kickoff to holiday weight gain, avoid having the treats in the house and opt for a healthy alternative like the brand names listed below. These companies…