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Archive for kids food

Why is it Important to Pack a Healthy Lunch?

Written by Dr. Keith Kantor, PhD, ND Recent studies have predicted our children’s generation will be 50% obese.  Obesity is defined as a BMI (body mass index) of 30 or more.  Obesity is a precursor for type 2 diabetes, high blood pressure, heart disease, thyroid disease and cancer.  Obesity will…

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