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Archive for Low Carb

Nutrition Trends for 2018- The Ketogenic Diet & Intermittent Fasting

  By: Dr. Keith Kantor   Breakdown of the “Keto Diet.” The “keto diet” has gained mainstream popularity in the past few years due to its high success rate and unlike many fad diets that come and go with very limited rates of long-term success, the ketogenic (keto) works.   It…

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Do Low Carb Diets Reduce the Risk of Type 2 Diabetes? – Live in the Now

Live in the Now recently asked Dr. Kantor to give insight on a recent study, which supports the idea that Mediterranean and low carb diets can offer protection against type 2 diabetes.  Read more about the study HERE. 1. Please comment on the study. I agree with the study in…

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