Summer is a time when we try to look our best, but there are so many temptations to eat all the wrong foods. Tacoma Perry, of Fox 5 News Atlanta, has some tasty tips to get you through the season without packing on the pounds.

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Be sure and order your copy of Dr. Kantor’s highly praised new book What Matters: Leadership Values that Just Might Save America. Proceeds from sales benefit the American Diabetes Foundation, the All-Natural Food Council of North America, the Natural Products Association.

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Healthy and Inexpensive Recipes for the 4th – WINA Radio

Dr. Kantor shares healthy, inexpensive recipes and healthy eating tips for the 4th of July in this interview with WINA Radio. Avoid sugary juices, sodas, and sports drinks, especially for

Importance of Educating Children about Nutrition – The Kathryn Zox Show

Dr. Kantor had the pleasure of being interviewed by Kathryn Zox for her show on the VoiceAmerica Variety Channel.  They discussed the importance of teaching  children about nutrition, fitness and

Preview of Upcoming Article in American Way Magazine by Dr. Kantor

Staying properly hydrated (drinking enough water) is one of the main pillars of good health. Water is the main nutrient transport system of the body. If you are dehydrated then