Healthy Habits for Halloween – Utah Family Magazine

What are some healthy snack alternatives to Halloween candy? Halloween candy is typically processed full of dye, high fructose corn syrup and excessive amounts of sugar and other harmful preservatives. 

Tips for a Healthier 2014 – WGVU Radio

Dr. Kantor spoke with Shelley Irwin of WGVU Radio about New Year’s resolutions and how to plan for a healthier 2014.  With more than ½ the population in this country

Tips for a Healthy Lunch – North Caroina News Network

As we approach that time of year when kids head back to school, moms everywhere begin to dread the daily lunch packing. How can we make sure that our children