Dr. Kantor talked to Kevin and Karen on 1150 WJBO News Radio in Baton Rouge, Louisiana. Over the holidays, the average American gains between 5 and 10 pounds. Great discussion about how to strategically plan what to eat and how to avoid over-eating during holiday get-togethers.
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By: Dr. Kenneth Mak “Did you brush?” How many times have you said this over the years? And, more importantly, how many more times do you want to say it?
A healthy meal, complete with dessert, that even your kids will be sure to enjoy! Look for the full article to be featured by Advanced Healthcare Network. Better Brownies A
Spring is a very colorful and energetic time of year, the temperatures increase and it’s the perfect time to be more active outside in the fresh air. Food along with