Dr. Keith Kantor speaks with WGTS on healthy summer foods and tips for children and their families. 

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Dr. Kantor’s greatly anticipated new children’s book, The Green Box League of Nutritious Justice, is now available. Be sure to order this highly reviewed book, filled with healthy living tips for the whole family. A portion of the proceeds benefit the Children’s Miracle Network.

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Unexpected Ways for Students to Boost Grades with Healthy Choices – Diets in Review

Dietsinreview.com asked Dr. Kantor for  suggestions on unexpected ways that students can boost their grades, through exercise, healthy eating, recess and plenty of sleep. In efforts to boost a child’s grades,

The Benefits of Meal Prepping

  By: Dr. Keith Kantor   Meal prepping- batch cooking several meals at once was once only a popular technique for the bodybuilding community. Nutrition is such an important component

Back to school healthy lunch tips.

Dr. Kantor goes into detail on how to pack a healthy lunch with Today Radio.   He break it down and shares what to NOT include and the healthy staples