Eating Lighter For The Summer – Interview With The Indianapolis Recorder

Summertime does not automatically equal eating light. People tend to be more active during the summer, but don’t eat healthier foods and also drink more alcoholic beverages. Read the full

680 news in Toronto Canada interviews Dr. Kantor for holiday eating and drinking tips.

[display_podcast] Follow these holiday nutrition and lifestyle tips to avoid the seasonal 7 pound weight creep.  

Zoomer Radio with Libby Znaimer interviews Dr. Kantor about the specific foods that trigger opiate receptors.

Zoomer Radio with Libby Znaimer is syndicated over much of the United States, she goes into detail about the NAMED Program nutrition plans and exactly what foods to avoid stimulating the