Beauregard Daily News

By Sarah Crawford –  As the Easter holiday approaches, chocolate and candy will continue disappearing from shelves at grocery stores as locals prepare for the filling of baskets from the Easter bunny.

According to the National Confectioners Association, Easter is the second biggest selling season for candy. In fact, in 2014 Easter-related sales were expected to grow by 4 percent and actually beat that with a 5.3 percent increase, according to NCA.

For parents wondering how to please their children without overindulging them in the sugary treats most purchased this holiday season, Keith Kantor, a nutritionist and author, said balance is best.

“What kids really want to do for Easter, any of the holidays, is spend time with their parents and get free stuff — it doesn’t have to be just food,” he said. “The kids don’t care if it’s just food; they just want a gift….READ FULL ARTICLE HERE.

Dr. Kantor’s greatly anticipated new children’s book, The Green Box League of Nutritious Justice, is now available. Be sure to order this highly reviewed book, filled with healthy living tips for the whole family. A portion of the proceeds benefit the Children’s Miracle Network.

Dr. Keith Kantor

Explore More

Inflammation and Your Metabolism

By Joe Perry Weight Loss Stalled? Slow Metabolism? It Might Be Inflammation! How many times have you felt like your metabolism has stalled? Are your weight loss efforts giving you

Fall Breakfast Bake

Description/Intro: A high fiber warm bowl loaded with Fall flavors including the infamous pumpkin Prep time: 5 min. Cook time:25-30 min. Number of servings – 1 Serving size – 1 ramekin Difficulty – easy Tags- gluten free, high fiber, Fall flavors, refined

Affordable Care Act Still Confusing Many Americans – WLKF Radio

With all of the talk and the headlines surrounding the Affordable Care Act, why do so many Americans still not know what it is, or how it works? Dr. Kantor