A Parent’s Role in Nutrition Education – Tampa Bay Parenting

With busy schedules, work and school activity commitments, nutrition in thought is very important but when it comes down to providing our families with healthy meals we tend to miss

Estrogen Dominance and Breast Cancer

By Dana Yarn, RDLD There are several symptoms of estrogen dominance that may go unnoticed for years such as, weight gain, chronic headaches, disordered sleep, water retention, poor libido, fatigue, depression,

Valentine’s Treats to Make with Your Children – Holidays Helper

These Valentine’s treats are both healthy and taste delicious – and the best part is that the kids can make them with you! Guilt Free Cookie Dough Bars No need