Enjoy your favorite foods during the holidays with out going overboard. Dr. Kantor talks to Mike Hayes on 1410 WIZM La Crosse’s news station. This interview also includes great advice on how to indulge in your favorite cocktails in moderation.
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Many substance abuse users relapse because of a bad diet. By: Dr. Keith Kantor Studies have shown that 60% to 85%+ of individuals experience a relapse during their recovery.
Start the New Year right with these nutrition tips! Drink half your body weight in ounces of water per day. Our body is made up of over 70% water, it
By: Joy Anderson Nutrition is a topic often overlooked when of course the main focus in the early days of recovery are pretty well filled up with learning how