Enjoy your favorite foods during the holidays with out going overboard. Dr. Kantor talks to Mike Hayes on 1410 WIZM La Crosse’s news station. This interview also includes great advice on how to indulge in your favorite cocktails in moderation.
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By Meghanne Reburn, originally featured in Health Perch Learn about the benefits of a Paleo diet For those who seem to take all the right steps to combat digestive distress—exercising
Dr. Keith Kantor discusses recommendations for a healthy lifestyle for stroke survivors with Kayleen Cohen of Stroke Network. These practical prevention and lifestyle tips are beneficial not only for those
Description/Intro: A high fiber warm bowl loaded with Fall flavors including the infamous pumpkin Prep time: 5 min. Cook time:25-30 min. Number of servings – 1 Serving size – 1 ramekin Difficulty – easy Tags- gluten free, high fiber, Fall flavors, refined