Exciting News! The new free app, Green Box Heroes, is the recipient of the prestigious Mom’s Choice Award! I am so honored that this app was chosen, and hopeful that it will help lead children and their families towards living a healthier lifestyle.  Developed for digital by the team that brought you the award-winning Green Box League of Nutritious Justice, this is the only app that helps you rebuild yourself as a real-life superhero and is a world of nutrition, education, and exercise excitement right in the palm of your hand. All free! Perfect for kids and the families who love them. Click here to watch a free video tutorial and to download the FREE app today.

Green Box Heroes

Explore More

Heart-Healthy Benefits of Chocolate – WLKF Radio

One of the most popular gifts for Valentine’s Day is chocolate but not all are created equal. Which are the healthiest types and which are the ones to avoid? Dr.

Healthy Thanksgiving Recipes – Fitness Republic

How much impact does Thanksgiving have on holiday weight gain? The actual Thanksgiving meal itself does not promote exceptional weight gain, you may put on 1-2 pounds.  The 1-2 pounds

Simplemost Magazine- what are the best foods to eat when you have junk food cravings? 

Water- although water is not truly a food it is an essential part of any nutrition plan and we often mistake hunger for dehydration. Sometimes just getting in a couple of