Dr. Kantor gives helpful tips for a fun and healthy Halloween to WADE, Atlanta’s  NPR Radio.  He suggests that we don’t buy the candy ahead of time Healthy Halloweenbecause most of us just can’t resist it if it’s in the house. Also, make sure that children eat a good meal and drink plenty of water before they go trick or treating.  If they don’t, they will be more likely to binge when they get home.  If you give out candy, at least try and go for the all-natural or organic candies that have real sugar instead of HFCS.  Some good examples of these are Newman’s Own chocolate, Annie’s organic fruit snacks, and Pure Fun fruit rocks.  What do we do with all of the candy after Halloween night? Dr. Kantor suggest that you have your children pick a few of their favorite candies, and donate the rest so that they aren’t eating excessive amounts over sugar over the next few weeks.

[display_podcast]

Be sure and order your copy of Dr. Kantor’s highly praised new book What Matters: Leadership Values that Just Might Save America. Proceeds from sales benefit the American Diabetes Foundation, the All-Natural Food Council of North America, the Natural Products Association.

Dr. Keith Kantor

Explore More

Importance of Educating Children about Nutrition – The Kathryn Zox Show

Dr. Kantor had the pleasure of being interviewed by Kathryn Zox for her show on the VoiceAmerica Variety Channel.  They discussed the importance of teaching  children about nutrition, fitness and

Suwanee Magazine features Dr. Kantor and NAMED Program

I have been a well know PhD in nutritional science for many years and I’m known as the leading expert on using natural foods to mitigate disease in the U.S. I

Children Greatly Benefit from Healthy Lifestyle Education – SEEN Magazine

Dr. Kantor’s was recently interviewed by the SouthEast Education Newtwork about his new book, The Green Box League of Nutritious Justice, and teaching our children how to live a healthy