Eating Lighter For The Summer – Interview With The Indianapolis Recorder

Summertime does not automatically equal eating light. People tend to be more active during the summer, but don’t eat healthier foods and also drink more alcoholic beverages. Read the full

How to reduce belly fat and decrease your risk for heart disease and Type 2 Diabetes.

  By: Dr. Keith Kantor   There are numerous diets out there that use “drop belly fat” as a tag line to lure customers in hopes of achieving a flat

The Green Box League of Nutritious Justice to be Honored at Book Expo America

I am very excited about my new book, The Green Box League of Nutritious Justice, and the impact it will have on helping families lead a healthier lifestyle.  In it’s