Healthy Nutrition Tips for the New Year – Shibley Smiles

Start the New Year right with these nutrition tips! Drink half your body weight in ounces of water per day.  Our body is made up of over 70% water, it

We made 31 out of 100 from the Healthiest 100 Workplaces In America Award.

Dr. Kantor, CEO of NAMED Program is thrilled to announce that his company has been awarded 31st place out of 100 from The Healthiest 100 Workplaces In America Award.   Striving

Childhood Nutrition – Altoona Mirror

1. What are a few tips to give kids a balanced lunch? Make sure you include four components- a protein, fruit, vegetable, and healthy fat. Stay away from processed foods,