Back to school healthy lunch tips.

Dr. Kantor goes into detail on how to pack a healthy lunch with Today Radio.   He break it down and shares what to NOT include and the healthy staples

NewsMax interviews Dr. Kantor for Healthy Superbowl Ideas

Follow these tips for a healthy Superbowl party! Did you know that Superbowl Sunday the 2nd highest day Americans consume excessive calories?    

How to get back on track after Super Bowl!

Superbowl Sunday and nutrition tips along with some strategies on how to stay on track as the New Years resolution will power fades.