How to Detoxify your Liver

  By: Dr. Keith Kantor   We are exposed daily to toxins including pollution, preservatives, harmful cosmetics and products, over time this exposure can make our body toxic. Our overall

Quality Over Quantity for Healthier Halloween Sweets – Star Phoenix

Halloween is the start of the holiday season and of holiday weight gain. The average American gains between 6 and 8 pounds between Halloween and New Years, but only looses

Healthy Food and Drinks to Keep You Cool and Hydrated This Summer

  By: Sally Writes With summer fast approaching, many people assume that the best way to stay cool is to reach for an ice cream, soda or a cold dessert.