Kids are heading back to school, and that leaves many parents wondering what healthy snacks and lunch choices they can pack for their children. Dr. Kantor recently spoke with the Atlanta Journal Constitution about nutrition for kids, and gave many ideas and tips for healthy eating. He also says that…
Dr. Kantor recently spoke with MedHelp about healthy kids lunch choices and gave suggestions for what parents can pack in their children’s lunchboxes as they head back to school. While schools are starting to offer healthier choices, those often times are not what the children are picking. Instead, he suggests…
A big concern for our children today is that they are addicted to sugar, evident by the rising obesity rates. These rates coincide with our schools not having daily gym classes, nutrition not being taught and overall less activity among children. Dr. Kantor recently discussed these facts and what we…
Written by Dr. Keith Kantor, PhD, ND Recent studies have predicted our children’s generation will be 50% obese. Obesity is defined as a BMI (body mass index) of 30 or more. Obesity is a precursor for type 2 diabetes, high blood pressure, heart disease, thyroid disease and cancer. Obesity will…