Summer is a time when we try to look our best, but there are so many temptations to eat all the wrong foods. Tacoma Perry, of Fox 5 News Atlanta, has some tasty tips to get you through the season without packing on the pounds.

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Be sure and order your copy of Dr. Kantor’s highly praised new book What Matters: Leadership Values that Just Might Save America. Proceeds from sales benefit the American Diabetes Foundation, the All-Natural Food Council of North America, the Natural Products Association.

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   By: Dr. Keith Kantor Emotions are the link between nutrition and addiction relapse.  Eating is emotional, it is common for people to celebrate with food, turn to food when

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Lemon Grilled Tilapia

Lemon Grilled Tilapia  A simple complete meal on the grill loaded with veggies and protein. Perfect for a low carb or simple healthy eater. Prep: 30 min. Cook: 15 min. Serves: 4

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