Holiday Party Survival Guide! – Mommy Perks Blog

We’re officially in the middle of the holiday season. This time period between Thanksgiving and New Year’s is consistently filled with more heavy family recipes, baked treats and sweets than

NEW BOOK COMING SOON: The Green Box League of Nutritious Justice

I am so excited that my new children’s book, The Green Box League of Nutritious Justice, will be released soon. I believe that solving our obesity and healthcare crisis has

Tips for Teaching Children to Eat Healthy and Nutritious Foods – WLTP Radio

With over 1/3 of our children now overweight and obese, and the incidence of type 2 diabetes on the rise, it is now more important than ever to take the