Part 4: How Nutrition and Lifestyle affect your Stress and Sleep

  By: Dr. Keith Kantor    Sleep is truly the best medicine for overall health and optimal vitality.  It is unfortunate that getting adequate sleep is the most underutilized health

Skipping Dessert Could Actually Make You Gain Weight – New York Smash

In effort to lose weight, the first thing we tend to cut out is dessert, but this simple behavior could actually sabotage our weight loss efforts.  Just like children, when

Ed Sherlock and Dr. Kantor Discuss Our Nation’s Broken Healthcare System

Ed Sherlock of 1190 WSDE Radio in Albany, NY interviewed Dr. Kantor on Wednesday. They discussed Obamacare, childhood obesity, why our healthcare system is broken, and what can be done