Avoid Holiday Weight Gain Click HERE to read full article in the Atlanta Journal Constitution AJC.com

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5 Herbs and Spices for Great Health

5 Herbs and Spices for Great Health By Dana Yarn, RDLD Cooking healthy does not have to be bland, using flavor enhancers like the below herbs and spices instead of

Healthy and Inexpensive Recipes for the 4th – WINA Radio

Dr. Kantor shares healthy, inexpensive recipes and healthy eating tips for the 4th of July in this interview with WINA Radio. Avoid sugary juices, sodas, and sports drinks, especially for

The Green Box League of Nutritious Justice to be Honored at Book Expo America

I am very excited about my new book, The Green Box League of Nutritious Justice, and the impact it will have on helping families lead a healthier lifestyle.  In it’s