Health Information with American Medical NewsOur country is facing many challenges, from the health care crisis to the obesity epidemic.  Dr. Kantor is interviewed by American Medical News about these concerns and what we can do about them.  He talks about Obamacare and reminds us that the only way to really avoid the system is to live a healthy lifestyle.  To do this: don’t smoke, eat all-natural foods, keep your weight down with a BMI below 30 and exercise 3 ½ hours a week.  There are companies such as Green Box Foods, that can assist people in doing this by providing professional assistance, health calculators, recipes, exercises and more.  They also discuss What Matters, a recently published book written by Dr. Keith Kantor, which goes into greater detail about these topics and more.

This is a preview to an article that will be published in April.

[display_podcast]

Be sure and order your copy of Dr. Kantor’s highly praised new book What Matters: Leadership Values that Just Might Save America. Proceeds from sales benefit the American Diabetes Foundation, the All-Natural Food Council of North America, the Natural Products Association.

 

Explore More

Super Easy Super Foods

By: Dr. Keith Kantor Turkey meat is sold in various forms, including whole, prepackaged slices, breast, thighs, mince, cutlets and tenderloins. Turkey farming is significantly different from other poultry farming.

Can We Enjoy the Holidays Without Packing on the Pounds?

Dr. Kantor recently spoke with Taylor Thomas of WHUR Radio about the weight creep that we see over the holidays, and how we can prevent it. The average American gains

Eating & Drinking For A Speedy Recovery When Down With A Cold Or The Flu

Written By Blog Reader Zyana Morris Treating a cold or flu can be tricky. A number of people believe that using antibiotics merely bring temporary relief while actually increasing the