Nutrition and Hydration Tips for Children Active in Sports – She Knows

Dr. Kantor recently answered questions from She Knows about healthy foods and drinks for children who play sports.  This is a preview to an article that will be featured on

How Diet Affects Your Mood, Behavior and Interpersonal Relationships with Food Navigator

We all know that our diet affects how we look and feel, but can it affect our behavior, mood and relationships with other people? Dr. Keith Kantor believes that it

Beat Summer Heat With These Hydrating Foods

Submitted by Guest Blogger Zyana Morris, Written by Batool Ali As summer catches on and the mercury rises, you have to be particularly careful about combatting the heat and keeping yourself