Do you feel the 2pm slump at work? Foods that contain sugar, refined carbohydrates, unhealthy fats, or salt can negatively affect brain function and thinking processes. Check out this great “instead of this choose that” chart from Quill!
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Beat the Slump: Avoid These Energy-Depleting Foods
Infographic by Quill
By: Joy Anderson Nutrition is a topic often overlooked when of course the main focus in the early days of recovery are pretty well filled up with learning how
Suwanee, GA/October 7, 2015 – Nutritional Addiction Mitigation Eating & Drinking (NAMED), a nutritional program that works with addiction withdrawal announces that it is partnering with the nationally renowned, Lemons
Over the years our country has tried to regulate health care in bits and pieces, which just hasn’t worked. We manage disease and accidents rather than focusing on preventative care.