Do you feel the 2pm slump at work? Foods that contain sugar, refined carbohydrates, unhealthy fats, or salt can negatively affect brain function and thinking processes. Check out this great “instead of this choose that” chart from Quill!
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Beat the Slump: Avoid These Energy-Depleting Foods
Infographic by Quill
Many small business owners and their employees are worried about how they will be impacted by the new mandates of Obamacare. Dr. Keith Kantor discussed these concerns with Harry Zimbler
Martial arts are more than just about fighting. Whether you are talking about muay thai kickboxing at a private gym or good old fashioned self defense at Krav Maga
Dr. Kantor explains the relationship nutrition has with addiction recovery. North Carolina News Service [display_podcast]