Eating Lighter For The Summer – Interview With The Indianapolis Recorder

Summertime does not automatically equal eating light. People tend to be more active during the summer, but don’t eat healthier foods and also drink more alcoholic beverages. Read the full

Pain Management & Proper Nutrition

  By: Dr. Keith Kantor, CEO of NAMED Program   Chronic pain can be any condition that causes pain, stiffness of the joints and soft tissue. It  often can lead

Healthy Alternatives to Energy Drinks for Girls – Girls’ Life Magazine

Why do we want to encourage girls to stay away from energy drinks? Energy drinks have the potential to do major metabolic damage over time.  Most energy drinks contain high