Healthy Halloween Starts at Home – Tallahassee Magazine

Halloween candy is typically processed, full of dye, high fructose corn syrup and excessive amounts of sugar and other harmful preservatives.  Halloween is the kickoff to holiday weight gain, avoid

Super Bowl Party Planning – Courier-Post

What is it about the Super Bowl that makes us feel like we can leave our diet at the door?  Steve Wood of the Courier-Post asked Dr. Kantor this question

Tips for Healthy Summer Eating – Radio Disney

Memorial Day is the unofficial start to the summer, a time where we want to look and feel great and enjoy outdoor barbeques with friends. Children can be more active