Should We ‘Save Our Appetite’ For Special Occasions?

Keith Anderson of WJOU 90.1 FM in Huntsville, Alabama talks to Dr. Keith Kantor about our urge to overeat during the holidays. What happens to us emotionally and physically? Many

Back to school healthy lunch tips.

Dr. Kantor goes into detail on how to pack a healthy lunch with Today Radio.   He break it down and shares what to NOT include and the healthy staples

WQSC radio interview about holiday drinking and NAMED.

WQSC, the voice in Charleston, S.C. interviewed Dr. Kantor about the Named Program and how to control drinking and eating during the holidays. [display_podcast]