Back to school healthy lunch tips.

Dr. Kantor goes into detail on how to pack a healthy lunch with Today Radio.   He break it down and shares what to NOT include and the healthy staples

Eating Lighter For The Summer – Interview With The Indianapolis Recorder

Summertime does not automatically equal eating light. People tend to be more active during the summer, but don’t eat healthier foods and also drink more alcoholic beverages. Read the full

Zoomer Radio with Libby Znaimer interviews Dr. Kantor about the specific foods that trigger opiate receptors.

Zoomer Radio with Libby Znaimer is syndicated over much of the United States, she goes into detail about the NAMED Program nutrition plans and exactly what foods to avoid stimulating the