Are There Healthy Fast Food Options? – MainStreet

Sometimes the convenience and quickness of eating fast food wins out and we induldge.  Some options are much healthier than others, so be sure to make an educated choice.  Here

Atlanta Business Chronicle’s Annual Corporate Wellness Guide featuring Dr. Kantor

Dr. Kantor contributes his strategies to get the most out of your corporate wellness program.  For full “Let’s get physical” article in the Atlanta Business Chronicle click —> HERE

Making Nutrition and Fitness Fun – Staten Island Parent

Parents often see their child’s weight creep up or observe poor diet and lazy activities and then turn into a drill sergeant out of fear for their health.  A better