Do you feel the 2pm slump at work? Foods that contain sugar, refined carbohydrates, unhealthy fats, or salt can negatively affect brain function and thinking processes. Check out this great “instead of this choose that” chart from Quill!
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Beat the Slump: Avoid These Energy-Depleting Foods
Infographic by Quill
“Ask Stew” features Dr. Kantor on the health of Generation X. …According to Dr. Kantor, “Generation X has been deemed as the unhealthiest generation. The stress level and mentality of
Dr. Keith Kantor recently spoke with WMSR Radio to discuss the many aspects of Obamacare. He addressed the fact that Obamacare was not created to fix the health care system.
Description – Brussels sprouts are cruciferous vegetables that have endless health benefits, roasting vegetables with healthy fats like oils and nuts will bring out the best flavor enjoy the taste and healthy benefits of this