Do you feel the 2pm slump at work? Foods that contain sugar, refined carbohydrates, unhealthy fats, or salt can negatively affect brain function and thinking processes. Check out this great “instead of this choose that” chart from Quill!

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Avoid energy depleting foods

Beat the Slump: Avoid These Energy-Depleting Foods
Infographic by Quill

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Children Greatly Benefit from Healthy Lifestyle Education – SEEN Magazine

Dr. Kantor’s was recently interviewed by the SouthEast Education Newtwork about his new book, The Green Box League of Nutritious Justice, and teaching our children how to live a healthy

Affordable Care Act with The Voice of Russia

Dr. Kantor was recently interviewed by The Voice of Russia on a range of topics about the Affordable Care Act.  He discussed the basic principles of Obamacare and some of

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Over the years our country has tried to regulate health care in bits and pieces, which just hasn’t worked.  We manage disease and accidents rather than focusing on preventative care.