Dr. Kantor was a featured guest and interviewed by Jennifer and Jenna on San Francisco’s KGO 810 Radio. The topic of discussion was “How to not overdo it with overeating during the holidays.” Great tips on how to make healthy choices while surrounded by delicious holiday dishes.

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Resolve to Live a Healthier Lifestyle Not to Lose Weight – KURV Radio

This New Year’s don’t concentrate on losing weight like most people; instead resolve to live a healthier lifestyle. Dr. Kantor shared tips for how to do this successfully with KURV

More Great Holiday Advice From Dr. Kieth Kantor

Dr. Kantor talked to Kevin and Karen on 1150 WJBO News Radio in Baton Rouge, Louisiana. Over the holidays, the average American gains between 5 and 10 pounds. Great discussion

Healthy Halloween Starts at Home – Tallahassee Magazine

Halloween candy is typically processed, full of dye, high fructose corn syrup and excessive amounts of sugar and other harmful preservatives.  Halloween is the kickoff to holiday weight gain, avoid