Childhood Obesity a Continuing Problem – Ming Pao Newspaper

In my recent interview with Ming Pao Newspaper, I discussed causes and ways to prevent childhood obesity.  In the Unites States, 1/3 of our children are considered overweight or obese

Healthy Easter Traditions Kids Will Really Like – Elements Behavioral Health

Elements Behavioral Health – In the weeks before Easter, we’re assailed with special deals and reminders to buy candy for the holiday. But what can parents do if they want

Back to School Balanced Lunch Ideas – WCSG Radio

Kids are heading back to school, and while many get caught up in school clothes and supplies, the importance of stocking healthy foods for lunches and snacks shouldn’t be lost!