Enjoy your favorite foods during the holidays with out going overboard. Dr. Kantor talks to Mike Hayes on 1410 WIZM La Crosse’s news station. This interview also includes great advice on how to indulge in your favorite cocktails in moderation.
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By: Joy Anderson Nutrition is a topic often overlooked when of course the main focus in the early days of recovery are pretty well filled up with learning how
By: Dr. Keith Kantor *photo credit- Readers Digest Canada You may think that you feel normal and some of the annoying symptoms you have to deal with daily like
Avoid the crowds and enjoy a nice, romantic dinner at home this Valentine’s Day. Here is a healthy and delicious meal idea, complete with salad, main course and dessert! Look