Eating & Drinking For A Speedy Recovery When Down With A Cold Or The Flu

Written By Blog Reader Zyana Morris Treating a cold or flu can be tricky. A number of people believe that using antibiotics merely bring temporary relief while actually increasing the

3 Simple Tips for Preventing Holiday Weight Gain – WRVA Radio

You don’t have to be afraid of gaining holiday weight this year. Dr. Kantor shared 3 easy ways to help prevent holiday weight creep with WRVA Radio.  1) Exercise: Continue

Diet Friendly Cookout Foods – Times Record

Summer is the time for cookouts with friends and family, and inevitably we are tempted with less than healthy fare.  Dr. Kantor, however, says that there are plenty of healthy