Exciting News! The new free app, Green Box Heroes, is the recipient of the prestigious Mom’s Choice Award! I am so honored that this app was chosen, and hopeful that it will help lead children and their families towards living a healthier lifestyle.  Developed for digital by the team that brought you the award-winning Green Box League of Nutritious Justice, this is the only app that helps you rebuild yourself as a real-life superhero and is a world of nutrition, education, and exercise excitement right in the palm of your hand. All free! Perfect for kids and the families who love them. Click here to watch a free video tutorial and to download the FREE app today.

Green Box Heroes

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Healthy Lifestyle Tips for Preventing Obesity – American Running Association

Dr. Kantor recently answered questions about the importance of living a healthy lifestyle for Running and FitNews, a branch of the American Running Association.  He gave suggestions on preventing a

Healthy Dinner Recipes for AskMen

These healthy recipes will be featured on Askmen.com. Asparagus Penne Pasta A simple pasta dish packed with protein, fiber, antioxidants and simple ingredients.  Ingredients: 1 lb boneless skinless chicken breast

Vegetable Beef Stew

Fall is in the air and healthy comfort food is in order.  Make a pot of this nutrient dense stew, perfect for this Fall season. Vegetable Beef Stew Prep time -5 min.