My mission is to engage children and show them that healthy living can be great fun.  Green Box Heroes is a world of nutrition, education, exercise and excitement right in the palm of your child’s hand, helping to get them excited about health and nutrition.

Dr. Kantor’s greatly anticipated new children’s book, The Green Box League of Nutritious Justice, is now available. Be sure to order this highly reviewed book, filled with healthy living tips for the whole family. A portion of the proceeds benefit the Children’s Miracle Network.

Dr. Keith Kantor

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Spicy Strawberry Pork Chops

Spicy Strawberry Pork Chops Description/Intro: Kick up your pork chops (and your metabolism) with cayenne and horseradish. Prep time: 5 minutes Cook time – 20 minutes Number of servings – 4

Back To School: Start the Year Right by Packing Healthy Lunches

Have you decided that this school year will finally be the year that you try your best to make healthy, and great tasting lunches for your children?  It is back

Dangerous Ingredients in Common Foods

  By: Dr. Keith Kantor   The food label is one of the most misleading pieces of information related to nutrition. As a nutrition professional I rarely look at the