Healthy and Delicious Recipes for Summer – Western Pennsylvania Healthcare News

Summer should be a time of fun outdoor activities, vacations, camps, and fun in the sun.  A challenge that most face during the summer months is eating on the go,

Brussels Sprouts with Balsamic Glazed Pecans – perfect side for Thanksgiving Dinner.

Description – Brussels sprouts are cruciferous vegetables that have endless health benefits, roasting vegetables with healthy fats like oils and nuts will bring out the best flavor enjoy the taste and healthy benefits of this

The Pros and Cons of Cooking Oils

The Pros and Cons of Cooking Oils   By: Dr. Keith Kantor   There are several popular oils available today and the health claims or scrutiny associated with these oils