Dr. Kantor recently joined Pam Gray and Rochelle Alhadeff on their radio show Chat with Women to talk about healthy alternatives for Halloween sweets. During their quick chat, the ladies ask whether or not there really healthy alternativesare healthier candies out there for little trick-or-treaters.  Dr. Kantor believes that there are, and shared his list of candies that are overall healthier, but still should be eaten in moderation. They also quickly discussed alternatives to candy altogether.  Listen in to this fun interview for some great ideas for a healthier Halloween.

[display_podcast]

Dr. Kantor’s greatly anticipated new children’s book, The Green Box League of Nutritious Justice, is now available. Be sure to order this highly reviewed book, filled with healthy living tips for the whole family. A portion of the proceeds benefit the Children’s Miracle Network.

Dr. Keith Kantor

Tags:

Explore More

Holiday Weight Creep – Q&A with Motherhood Moment

How can people avoid the holiday weight creep?  Set up boundaries; try to stick to your year round healthy routine of regular exercise and healthy meals throughout the holiday season.

Read More

Healthy Thanksgiving Recipes – Fitness Republic

How much impact does Thanksgiving have on holiday weight gain? The actual Thanksgiving meal itself does not promote exceptional weight gain, you may put on 1-2 pounds.  The 1-2 pounds

Read More

Setting Food Boundaries for Our Children: Good or Bad? – Parents Magazine

Dr. Kantor recently answered questions from Parents Magazine about healthy eating habits for children. Specifically, is it better for the parent of a young child (age 2-5) to be more

Read More