The Times Herald recently asked Dr. Kantor for healthy yet tasty recipes and foods that can be made on the grill. Dr. Kantor says that grilling in general is healthier than a lot of other cooking methods, you just have to think outside the box, beyond the typical burgers and hot dogs. There are many advantages to grilling including great flavor, very little cleanup, and since you are already outside you are more likely to be active. It’s energizing to cook outdoors, and grilled fare like fish, lean meat and veggie kabobs, and even fruits taste delicious over the open flame.
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This is a preview to an article that will be featured in the Times Herald. Read the FULL ARTICLE HERE.
Dr. Kantor’s greatly anticipated new children’s book, The Green Box League of Nutritious Justice, is now available. Be sure to order this highly reviewed book, filled with healthy living tips for the whole family. A portion of the proceeds benefit the Children’s Miracle Network.