healthy lifestyleDr. Kantor recently discussed a variety of topics related to living a healthy lifestyle and health care with Ladies’ Home Journal. They spoke about everything from concerns about artificial sweeteners in soda, to what small business owners should expect from health care. Dr. Kantor believes in everything in moderation, but promotes an overall healthy lifestyle.  Ideally what we need to do to benefit everyone,  is educate Americans on proper nutrition and prevent disease before it occurs. That would be more efficient and cost effective than our current health care system, which is more of a disease and accident management program. Wellness programs are starting to encourage this change, and are a great option for employers to help reduce insurance costs. Dr. Kantor also suggests that as a restaurant owner, you should serve high-quality, healthy foods.  They are part the current trend towards healthier eating, and customers are inclined to pay more when they are getting fresh, healthy food.

[display_podcast]

This is a preview to an article that will be featured in Ladies’ Home Journal.

Be sure and order your copy of Dr. Kantor’s highly praised new book What Matters: Leadership Values that Just Might Save America. Proceeds from sales benefit the American Diabetes Foundation, the All-Natural Food Council of North America, the Natural Products Association.

Dr. Keith Kantor

 

Explore More

The New Year’s Resolution Solution

By Dana Yarn, RDLD The most common time of the year to initiate positive change is typically January, and we tend to initiate change in the form of New Year’s resolutions.  One

Hidden Sugar at Breakfast

Prevention magazine asked us to elaborate on hidden sugars in so called “healthy” breakfast options.   By: Dr. Keith Kantor   Breakfast is typically a grab and go meal on

Healthy Easter Treats for Kids – Houston Family Magazine

Easter can be compared to Halloween in terms of sugary treats that get collected from egg hunts, baskets, school parties, and Easter family gatherings.  Try not to deprive your child