How to get back on track after Super Bowl!

Superbowl Sunday and nutrition tips along with some strategies on how to stay on track as the New Years resolution will power fades.

National Public Radio asks Dr. Kantor…

…if there were any foods that if people craved could indicate some type of addiction? Indirectly yes, if one has strong cravings for certain foods there is very likely a

Psychology Today Interview about Sugar Addiction

Dr. Kantor explains sugar addiction, he goes into detail about sugar addiction signs and symptoms, opiate receptors triggers. He explains different nutrition and behavior strategies to overcome sugar addiction. [display_podcast]