The “How To” on Packing a Healthy School Lunch

  By Dana Yarn, RDLD School lunches can make or break your child’s overall performance in the classroom and any after school activities that they participate in.  A school lunch that

Healthy Summer Foods and Tips for The Whole Family – Interview With WGTS

Dr. Keith Kantor speaks with WGTS on healthy summer foods and tips for children and their families.  [display_podcast]   Dr. Kantor’s greatly anticipated new children’s book, The Green Box League of Nutritious

Is pre-bagged produce not as healthy as produce that isn’t bagged?

Shefind.com asks us “Why pre-bagged produce may not be as healthy as produce that isn’t bagged?” Does something happen to our fruits and veggies and their nutritional content when they