Estrogen Dominance – Focusing on Xenoestrogens in honor of Breast Cancer Awareness

Estrogen Dominance – Focusing on Xenoestrogens By Dana Yarn, RDLD   Most of us know Estrogen dominance as a term that is related to a higher risk for certain cancers like breast & prostate cancer,

Ward Off Holiday Weight Gain – All You Magazine

Dr. Kantor answers questions from All You Magazine and gives tips to prevent holiday weight gain. Have you ever heard of the “Seasonal 7 pound weight gain”? This is the

Vegetable Beef Stew

Fall is in the air and healthy comfort food is in order.  Make a pot of this nutrient dense stew, perfect for this Fall season. Vegetable Beef Stew Prep time -5 min.