In an interview with Kathy Johnson of Nova Scotia News, Dr. Kantor talks about everything from his new book and healthy eating, to health care. He reminds us that we don’t really have a health care system, we have a disease and accident management system.  The real concept of healthy care however, should be to prevent healthy eatingdisease, and the easiest way to do that is by living a healthier lifestyle.  We need to put more of an emphasis on healthy diet and being active.  As far as children are concerned, we often overlook what they are drinking; far too many juices filled with dyes, sugars, artificial sweeteners that can add up to hundreds and thousands of calories a day.  We need to focus on drinking more water, including delicious fruit infused waters as a starting place for proper nutrition. Engagement is critical too. If we gets kids involved in what they are eating by taking them to the store, and having them prepare food with us, they will take ownership of it and be more likely to eat it. Above all else, parents must play an active role and be the best possible positive role model.

[display_podcast]

Dr. Kantor’s greatly anticipated new children’s book, The Green Box League of Nutritious Justice, is now available. Be sure to order this highly reviewed book, filled with healthy living tips for the whole family. A portion of the proceeds benefit the Children’s Miracle Network.

Dr. Keith Kantor

 

Explore More

Dr. Kantor is Interviewed on the Frank Truatt Show

Today Dr. Keith Kantor was a special guest on the “Frank Truatt Show” on WTBQ radio in Warwick, NY. Another amazing interview covering the important nutritional dilemmas our society is

GMO’s: What You Should Know – Pilates Style Magazine

Dr. Kantor recently answered questions about GMO’s and their affect on our health with Pilates Style Magazine What are GMO’s? GMO’s are microorganisms, plants, and animals that have their genes

The Green Box League of Nutritious Justice to be Honored at Book Expo America

I am very excited about my new book, The Green Box League of Nutritious Justice, and the impact it will have on helping families lead a healthier lifestyle.  In it’s