Summer is the time of year when kids are home from school and can help prepare their own healthy snacks. Dr. Keith Kantor and Dana Yarn, RDLD visited CBS Better Mornings Atlanta and shared healthy recipes like Fruit Pizza and Carrot Meatballs that kids will be sure to love! Dr….
The best way to teach healthy living and help people live a healthy lifestyle is to start with educating the children and making nutritious eating fun. Dr. Kantor recently shared tips for doing this and making this fun with Bonnie Simon of Coffee Time on KATQ Radio. Kids will try…
Dr. Kantor shares healthy recipe and snack ideas with Mom Trends. What are some of the best healthy snacks for kids? The healthiest snacks for kids are vegetables and fruits. These promote optimal weight, and will ensure that they will meet their daily recommended servings of fruits and vegetables. Sneaking…
Summer should be a time of fun outdoor activities, vacations, camps, and fun in the sun. A challenge that most face during the summer months is eating on the go, and losing the will to cook meals due to being tired from the heat and all of the daily activity. …
Spring is a very colorful and energetic time of year, the temperatures increase and it’s the perfect time to be more active outside in the fresh air. Food along with your mood can also be colorful and energetic this time of year. Colorful meals and snacks typically contain more fruits…
Dr. Kantor talks Spring inspired recipes and grill tips with South Jersey Times The pro’s to grilling include: There is very little clean up, more time to exercise and be active with the family The flavor is rich without excessive salt, sugar or fat It’s refreshing and energizing to cook…
From the chips and dip to the pizza and beer, Super Bowl Sunday is a day that is packed with yummy food, but also unnecessary calories. The U.S. Department of Agriculture reports that Super Bowl Sunday is the second-biggest day for food consumption in the U.S., after Thanksgiving. But that…