Heart-Healthy Benefits of Chocolate – WLKF Radio

One of the most popular gifts for Valentine’s Day is chocolate but not all are created equal. Which are the healthiest types and which are the ones to avoid? Dr.

The New Year’s Resolution Solution

By Dana Yarn, RDLD The most common time of the year to initiate positive change is typically January, and we tend to initiate change in the form of New Year’s resolutions.  One

Mommy Perks asks Dr. Kantor if food cravings indicate a deeper issue with addiction.

Food cravings or any craving for those matters that are so strong they consume your thoughts and make you physically lust after them, indicates an addictive tendency; some are more