The Benefits of Meal Prepping

  By: Dr. Keith Kantor   Meal prepping- batch cooking several meals at once was once only a popular technique for the bodybuilding community. Nutrition is such an important component

Affordable Care Act with The Voice of Russia

Dr. Kantor was recently interviewed by The Voice of Russia on a range of topics about the Affordable Care Act.  He discussed the basic principles of Obamacare and some of

Estrogen Dominance and Breast Cancer

By Dana Yarn, RDLD There are several symptoms of estrogen dominance that may go unnoticed for years such as, weight gain, chronic headaches, disordered sleep, water retention, poor libido, fatigue, depression,