Dr. Keith Kantor discusses the NAMED program and the links of nutrition and addiction with the Voice of America. Discussing opiate receptor triggers such as sugar, gluten, and dairy and why it is important to avoid then when overcoming addiction.
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Here is a list of additional resources provided by www.Educatorlabs.org
https://www.mattressreviews.net/alcohol-detox-sleep/
https://www.tuck.com/alcohol-and-sleep/
https://www.tuck.com/addiction-and-sleep/
https://www.tuck.com/non-drug-therapies/
http://www.projectknow.com/find/atlanta-ga/
Cannabis Use and Alcohol Abuse: How Cannabis Increases Risk of Alcohol Addiction
Effects of Illegal Drugs on the Heart
https://www.acls.net/effects-
The Secrets to Helping an Alcoholic Family Member or Friend
https://www.discoveryplace.info/secrets-helping-alcoholic-family-member-or-friendIntervention: Help a Loved One Overcome Addiction
http://www.mayoclinic.org/diseases-conditions/mental-illness/in-depth/intervention/art-20047451Effects of Illegal Drugs on the Heart
https://www.acls.net/effects-of-drugs.htmBeyond Hangovers: Understanding Alcohol’s Impact on Your Health
http://pubs.niaaa.nih.gov/publications/Hangovers/beyondHangovers.htmTeen Drug Evolution: A Parents Resource Guide
https://www.lakeviewhealth.com/teen-drug-evolution-a-parents-resource-guide.phpSeeking Drug Abuse Treatment: Know What to Ask
https://www.drugabuse.gov/sites/default/files/treatmentbrochure_web.pdfSwim Back to Health: The Guide to Aquatic Therapy for Recovering
Addicts
http://www.intheswim.com/eGuides/guide-to-aquatic-therapy-recovering-addicts5 Unexpected Benefits of Sobriety
http://www.recovery.org/5-unexpected-benefits-of-sobriety/https://www.therecoveryvillage.com/drug-addiction/health-concerns/
What Is Addiction Therapy, and Does It Work?
https://www.rehabsolution.org/what-is-addiction-therapy-and- does-it-work/ The Role of the Counselor in Addiction Recovery
https://counseling.online.wfu.edu/blog/the-role-of-the- counselor-in-addiction- recovery/ Meditation to Stop Drinking: Meditation for Alcohol Addiction
https://mindworks.org/blog/meditation-to-stop-drinking/ Promoting Mental Health at Home: How to Design the Perfect Meditation
Room
https://www.homeadvisor.com/r/meditation-room/ A Mindful Approach to Alcohol Cravings
https://www.mentalhelp.net/articles/a-mindful-approach- to-cravings/ Why running could be the answer to beating addiction
https://www.runnersworld.com/uk/health/mental-health/ a775765/why-running-could-be- the-answer-to-beating- addiction/ 5 Ways Your Fitness Tracker Can Help You Beat Addictive Behaviors
https://www.workithealth.com/blog/fitness-tracker-help- addiction-recovery How Many Vices Should You Quit at Once?
https://www.thefix.com/content/dont-be-quitter6123