Dr. Keith Kantor discusses the NAMED program and the links of nutrition and addiction with the Voice of America.  Discussing opiate receptor triggers such as sugar, gluten, and dairy and why it is important to avoid then when overcoming addiction.

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Here is a list of additional resources provided by www.Educatorlabs.org

https://www.mattressreviews.net/alcohol-detox-sleep/

https://www.tuck.com/alcohol-and-sleep/

https://www.tuck.com/addiction-and-sleep/

https://www.tuck.com/non-drug-therapies/

http://www.projectknow.com/find/atlanta-ga/

Cannabis Use and Alcohol Abuse: How Cannabis Increases Risk of Alcohol Addiction

Effects of Illegal Drugs on the Heart

https://www.acls.net/effects-of-drugs.htm

The Secrets to Helping an Alcoholic Family Member or Friend
https://www.discoveryplace.info/secrets-helping-alcoholic-family-member-or-friend

Intervention: Help a Loved One Overcome Addiction
http://www.mayoclinic.org/diseases-conditions/mental-illness/in-depth/intervention/art-20047451

Effects of Illegal Drugs on the Heart
https://www.acls.net/effects-of-drugs.htm

Beyond Hangovers: Understanding Alcohol’s Impact on Your Health
http://pubs.niaaa.nih.gov/publications/Hangovers/beyondHangovers.htm

Teen Drug Evolution: A Parents Resource Guide
https://www.lakeviewhealth.com/teen-drug-evolution-a-parents-resource-guide.php

Seeking Drug Abuse Treatment: Know What to Ask
https://www.drugabuse.gov/sites/default/files/treatmentbrochure_web.pdf

Swim Back to Health: The Guide to Aquatic Therapy for Recovering
Addicts
http://www.intheswim.com/eGuides/guide-to-aquatic-therapy-recovering-addicts

5 Unexpected Benefits of Sobriety
http://www.recovery.org/5-unexpected-benefits-of-sobriety/

https://www.therecoveryvillage.com/drug-addiction/health-concerns/

https://benefitsofsleep.org/

What Is Addiction Therapy, and Does It Work?
https://www.rehabsolution.org/what-is-addiction-therapy-and-does-it-work/

The Role of the Counselor in Addiction Recovery
https://counseling.online.wfu.edu/blog/the-role-of-the-counselor-in-addiction-recovery/

Meditation to Stop Drinking: Meditation for Alcohol Addiction
https://mindworks.org/blog/meditation-to-stop-drinking/

Promoting Mental Health at Home: How to Design the Perfect Meditation
Room
https://www.homeadvisor.com/r/meditation-room/

A Mindful Approach to Alcohol Cravings
https://www.mentalhelp.net/articles/a-mindful-approach-to-cravings/

Why running could be the answer to beating addiction
https://www.runnersworld.com/uk/health/mental-health/a775765/why-running-could-be-the-answer-to-beating-addiction/

5 Ways Your Fitness Tracker Can Help You Beat Addictive Behaviors
https://www.workithealth.com/blog/fitness-tracker-help-addiction-recovery

How Many Vices Should You Quit at Once?
https://www.thefix.com/content/dont-be-quitter6123