Fight and/or prevent cancer with these powerful foods.

By: Dr. Keith Kantor Are you eating the recommended servings of 9-11 servings of vegetables and some fruits per day? If the answer is yes, that is great, I would

PLAYOUT SCHOOL FUNDRAISING PROGRAM – Healthy Fundraising for a Healthier Youth!

I am so excited about partnering with Playout in this new healthy fundraising program for schools. PE Teachers’ budgets are typically tiny, and current fundraisers for the PTA, such as

New Research Discovers That Depression Is An Allergic Reaction To Inflammation

Today I stumbled upon this interesting article from feelguide.com. New research is revealing that many cases of depression are caused by an allergic reaction to inflammation.  Tim de Chant of NOVA writes: “Inflammation is