healthy lifestyleDr. Kantor recently discussed a variety of topics related to living a healthy lifestyle and health care with Ladies’ Home Journal. They spoke about everything from concerns about artificial sweeteners in soda, to what small business owners should expect from health care. Dr. Kantor believes in everything in moderation, but promotes an overall healthy lifestyle.  Ideally what we need to do to benefit everyone,  is educate Americans on proper nutrition and prevent disease before it occurs. That would be more efficient and cost effective than our current health care system, which is more of a disease and accident management program. Wellness programs are starting to encourage this change, and are a great option for employers to help reduce insurance costs. Dr. Kantor also suggests that as a restaurant owner, you should serve high-quality, healthy foods.  They are part the current trend towards healthier eating, and customers are inclined to pay more when they are getting fresh, healthy food.

[display_podcast]

This is a preview to an article that will be featured in Ladies’ Home Journal.

Be sure and order your copy of Dr. Kantor’s highly praised new book What Matters: Leadership Values that Just Might Save America. Proceeds from sales benefit the American Diabetes Foundation, the All-Natural Food Council of North America, the Natural Products Association.

Dr. Keith Kantor

 

Explore More

Health Benefits Associated with Zinc

  By: Dr. Keith Kantor What is Zinc? Zinc is an essential trace mineral and actually a metal. It is commonly known as a barrier to the sun (commonly used

USMS Swimmer Talks with Dr. Keith Kantor about Benefits of Brown Fat

Kristin Bender of USMS Swimmer talked with Dr. Kantor about brown fat and its benefits for cold water swimming.  In this soon to be published article, he will share information

Balance Your Easter Basket for a Healthier Holiday – Beauregard Daily News

Beauregard Daily News By Sarah Crawford –  As the Easter holiday approaches, chocolate and candy will continue disappearing from shelves at grocery stores as locals prepare for the filling of