Stress, Sleep and Your Health

Stress, Sleep and Your Health By: Dr. Keith Kantor The holidays are a wonderful time of year and it is one of the most stressful times of the year. Stress

Tips for Staying Fit During the Holidays

Staying fit during the holidays can be a challenge due to excessive amounts of rich foods and an overbooked schedule full of parties, not allowing too much extra time to

Interview with WCUB on NAMED Program

Dr. Keith Kantor was a guest on WCUB Radio in Wisconsin. He discussed the NAMED Program and how to help people with substance abuse problems with specific healthy nutrition. Hear the