How do you eat healthy on a budget, is it even possible? WBEX Radio wants to know, can we eat healthy without breaking the bank? Organic seems to cost a little more and most people shop with their wallets and not common sense. Dr. Kantor says that eating healthy doesn’t have to be overly expensive, you just have to plan and do it smart. For example, buy fruits and veggies that are in season and are more likely to be on sale, drink water, and decrease portion sizes (they are likely too large). Listen to Dr. Kantor’s interview with WBEX Radio for even more tips.
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Be sure and order your copy of Dr. Kantor’s highly praised new book What Matters: Leadership Values that Just Might Save America. Proceeds from sales benefit the American Diabetes Foundation, the All-Natural Food Council of North America, the Natural Products Association.