Thanks to living a healthy lifestyle, I was able to thoroughly enjoy my dance with my daughter at her recent wedding!

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How to Break a Sugar Addiction

  By: Dr. Keith Kantor   It is no secret that sugar addictions are real, the obesity epidemic and increase in people being diagnosed with Type 2 Diabetes is proof

Quick Workouts for the Holiday Season

By Dana Yarn, RDLD I have to admit I used to see those infomercials about getting abs with only 10 minutes a day and I would roll my eyes and flip

Obamacare Hinges on the Young and Healthy – KTOK Radio

Brian Lloyd of KTOK Radio and Dr. Kantor talked about the fact that Obamacare isn’t as affordable as many had anticipated.  Dr. Kantor says that the fundamental flaw of the