Thanks to living a healthy lifestyle, I was able to thoroughly enjoy my dance with my daughter at her recent wedding!

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Types of exercise and the impact on overall health…

Types of exercise and the impact on overall health… Dr. Keith Kantor N.D ,PhD and Dana Yarn, RDLD Exercise plays a key role in your overall health.  There are numerous ways to exercise

How Nutrition and Lifestyle Affect Chronic Pain and Arthritis

    By: Dr. Keith Kantor   Arthritis is a condition that causes pain and stiffness of the joints. Occasionally, arthritis can also cause redness, swelling, and warmth in the

Dangerous Ingredients in Common Foods

  By: Dr. Keith Kantor   The food label is one of the most misleading pieces of information related to nutrition. As a nutrition professional I rarely look at the